Tuina (Traditional Chinese Massage)

Here on a Wednesday morning with Sam

What is Tuina?


Tuina is a medical method using the arms, hands, fingers, elbows
and knees as tools for treating diseases and illness. Tuina is also used to
protect healing and build up body immunity, so that disease can be stopped in
its beginning acting as a preventative medicinal measure, without any side
effects. Tuina can sometimes be mistaken for acupressure.


Tuina uses techniques and manipulations to stimulate acupuncture
  points or as other parts of the body surface so as to correct physiological
  imbalances of the body and achieve curative effects. The effects of Tuina is to
  disperse and smooth obstructions whilst checking and restraining hyperfunction.
  Tuina is an important part of Traditional Chinese medicine, which also
  encompasses acupuncture, herbal medicine. Nutrition and exercise to treat the
  whole body, mind and spirit.


To Book please call us on 0208 853 2395

Wednesday Gentle Exercise and Relaxation

Facilitator:   Tony    
Time:       5.00pm-6.30pm

An hour of gentle stretching and unwinding exercises suitable for all comes highly recommended.

Just turn up.